From rachel, Age 16 - 09/04/02 - IP#: 24.192.202.xxx Click here to reply
how do i stop myself from overeating on junk food?? i've been trying to stop for a long time but i can't seem to stop. does anyone have any advice that work for them?
Reply from Grace, Age 13 - 09/05/02 - IP#: 65.235.141.xxx Get sandwich baggies and put one serving of the junk food into each baggie.Then tell yourself that you can have 1 or 2 a day. Good luck!
Reply from catherine, Age 15 - 09/04/02 - IP#: 209.86.221.xxx dude i do my homework lol yeah it keeps me busy to not think of food LOL
Reply from gigi, Age 14 - 09/04/02 - IP#: 68.96.142.xxx i have that problem all the time. before u go into like a bag of chips, ask your self, "isn't there somthing i could eat healthier?" or "am i really that hungery?" if that doesn't work, try to do somthing that takes up alot of your time so u don't have any time to think about junk food at all.
