From heather, Age 13 - 09/05/02 - IP#: 216.78.116.xxx Click here to reply
hi my name is heatehr and i am 5'4 and i weigh 145 and i am sooo fattt !!! it makes me want to cry at night b/c of that and i am really big cheasted and i junkfood but i eat it all the time!! HELP ME TO LOSE WEIGHT PLZ!!!
Reply from angeli, Age 17 - 09/10/02 - IP#: 24.161.195.xxx why don't you shut up! and help that girl so you can shut her up to!
Reply from swimf@n, Age 14 - 09/07/02 - IP#: 24.200.7.xxx angeli, YOU shut up....she's entitled to her opinion, and that doesn't mean it's necessarily YOURS. Heather, u could join a swimteam...that's what i did, and it really helped me!! drink a lot of water, eat healthy, cut down on the carbs (pasta, bread, rice) and junk food. hope this helped! =P
Reply from angeli, Age 17 - 09/06/02 - IP#: 24.161.195.xxx Your not fat so shut up!
Reply from Lu, Age 12 - 09/06/02 - IP#: 12.217.24.xxx try doing avtivities to keep your mind off eating...go hang out at a friends house...ride your bike, and if you want to lose weight runor swim...things that make your heart and lungs work are good for you! hope i helped
Reply from Grace, Age 13 - 09/06/02 - IP#: 65.235.141.xxx For your junk food prob, try putting the food into baggies, a small serving per bag. Each day tell yourself you can have 1 or 2 bags and if you eat more than your supposed to, skip one tomorrow. Then try and get some exercise, take a walk, do an exercise tape ex... For your meals, ask your mom ( if she makes them ) to give you a smaller serving. Eat only when you are hungry, and try not to stuff yourself. Good luck!
Reply from Erica, Age 13 - 09/05/02 - IP#: 64.12.96.xxx don't worry heather i feel your pain
