From Melanie, Age 12 - 09/07/02 - IP#: 142.163.8.xxx Click here to reply
Hey! I go for a 25 min. walk everynight, 60 crunchs a day, weight training 2 times a week and watch what I eat. I have been doing this for a month and only lost 6 pounds and gained back 4! I don't no what to do.
Reply from Rachel, Age 16 - 09/07/02 - IP#: 24.192.202.xxx u probably gained some muscle from lifting weight and since muscle weighs more than fat, u gained weight. But don't worry, it's good to have more muslce cuz muscle burns more calories than fat!
Reply from swimf@n, Age 14 - 09/07/02 - IP#: 24.200.7.xxx why do you think you gained the weight back? seriously, what did you change?...because then you might understand what went wrong, and correct it. hope this helped! =)
