From isadora, Age 11 - 09/09/02 - IP#: 205.188.209.xxx Click here to reply
hi my h and w are 4'10 and 175. i am trying to eat less but it looks like i am gaining weight. i don't like junk food or sweets. i eat them like once a month. but i hate water.i only drink 1 glass of water a month belive me i am not lieing but now i have to drink pills so i drink about 2 glasses a day and iam liking it more.i don't exercise at all so please help me. I don't like any kind of pie so if my mom wants something sweet she will buy pie so that is good.i really want to loose about 35 pounds in 4 months.here are my questions:is that possible?what dieting tips have worked for u? and what can you give me tips on loosing weight fast?.i hope you can help me out i would really apreciate it. and remember those who died on september 11th please. thanks
Reply from Karli, Age 14 - 09/09/02 - IP#: 161.184.23.xxx Here's something that worked for me. Try biking or walking for 15 minutes every day and maybe night. Try to do other things like basketball, play catch at home. Try to be physically active. GOOD LUCK!
Reply from Grace, Age 13 - 09/09/02 - IP#: 65.235.141.xxx This is my plan. Eat only when you are hungry, and if thats hard, cut what you would normally eat in half, or ask your mom ( if she makes the meals ) to give you a smaller serving. Drink lots of water, and take a walk or do some sort of exercise every day. I do Tae Bo 3 times a week, and try and take a walk every day. Also, let your self have some sweets, but only one thing a day, or a small handful or jelly beans or small loose candy. If you are having a hard time with cravings, just eat a tiny bit of what you crave. Also, freeze fruit, its a good, healthy snack. And if you have a hard time keeping your junk food down, separate it in into little baggies and have 1 or 2 a day. Good luck!
