From Andy, Age 12 - 09/25/02 - IP#: 64.12.96.xxx Click here to reply
Im twelve and i just found this site. I weigh 240 lbs. I dont know what to do ? My goal is 150.
Reply from Kat W., Age 13 - 09/26/02 - IP#: 216.54.111.xxx try to eat low calorie foods. eat snacks tho. u have to eat at least every 4 hours, except when u sleep, or ur body burns fewer calories and you don't lose as much weight. also, try walking and build on the distances, or u can lift weights. hope this helps.
Reply from Jay, Age 13 - 09/25/02 - IP#: 152.163.189.xxx Eat right and less and exercise so in other words just follow the tips on this site its wat i do