From confused, Age 14 - 10/09/02 - IP#: 62.254.128.xxx  Click here to reply  
ok: ARE CARBS BAD OR GOOD??? i thought they were ok, but noooo, here comes the atkins diet and everyone goes carbophobic. but then everyone says the atkins diet is BAD and that carbs are good......see my problem? I really want to be able to eat oatmeal but at the moment i don't know if i should. i weigh 140 lbs and need to lose at least 20.
Reply from erika, Age 14 - 10/09/02  - IP#: 63.175.52.xxx
oatmeal is fine...the deal on carbs: carbs=energy. if u eat the wrong kind of carbs, thats when u get in trouble. the kind of carbs in oatmeal are good for you so go 4 it ;) and your 140? how tall are u