From Jennifer, Age 14 - 11/17/02 - IP#: 64.85.224.xxx Click here to reply
Hey you guys, i was wondering if any of you have the same problem, i diet really well like it's easy for me but on the weekends, i cant diet for some reason. I just eat a lot of sweets and stuff which leads me back where i started. Do any of you do this to? and if so, how do you prevent it??? PLEASE HELP!
Reply from Jennifer, Age 14 - 11/18/02 - IP#: 64.85.224.xxx Ha ha Yuna, makes me wanna go to school too! Thanks you guys for whoever helped, im glad im not the only one who does it lol.
Reply from Yuna, Age 14 - 11/18/02 - IP#: 24.71.223.xxx Me too! I hate the weekends, it almost makes me wish that I had school all week.. scary, eh?
Reply from Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx If you really want to lose fat, if you are TRULY serious, then you will avoid going places where junk food will be. Try bringing yogurt, or celery with peanut butter on it, or apples when you go out with friends. Feel proud of yourself when you are eating healthy and they are all pigging out on fat. (try to remember where the food will go (straight to where ever you store fat the most.) If you feel the urge to eat junk, drink lots of water and go take a walk. Just remember that you CAN eat junk in moderation. So if you really feel the craving, eat a little and then leave...(That way you can stop the craving and not end up eating the entire contents later) Believe me I have been through this sooo many times, I give up! I am eating healthy for life, but in moderation i WILL eat a piece of pizza! Good luck.
Reply from Rachel, Age 16 - 11/17/02 - IP#: 24.192.202.xxx i know exactly how u feel cuz i do exactly the same thing.
