From Laura, Age 18 - 11/18/02 - IP#: 64.172.50.xxx  Click here to reply  
I have really good advice on how to lose fat. If you really want the help you have to understand that it takes about a month to really see any results.(sooner for some!) Then it can take up to 3 months to lose fat. You can never really trust the scale, it doesn't know how much your bones weigh, or your muscle. Trust how your body looks and clothes feel.
Reply from heather, Age 14 - 01/02/03  - IP#: 205.188.208.xxx
please help me also i would like to run and awhile without losing my breath my e-mail is blonde_chik06@yahoo.com
 
Reply from Layna, Age 15 - 11/24/02  - IP#: 68.101.231.xxx
Hi Laura my mame is layna i am really overweight cause i weight 15 and weigh 190 iknow thats fat. people make fun of me . i really need to loose weight because my favorite aunti is coming . please give me an advise what should i do or eat to loose weight		 
Reply from Debbie, Age 15 - 11/21/02  - IP#: 68.13.26.xxx
hey! your really good at advice. would you mind helpn me? email me what your plan thing is, if you want..my email is lilangl12399@yahoo.com		 
Reply from caprice, Age 14 - 11/18/02  - IP#: 62.30.192.xxx
how du u do it? i really wanna lose weight