From Caprice, Age 14 - 11/23/02 - IP#: 62.30.192.xxx  Click here to reply  
OmG Sumone haz to help me! i have eaten rrreally healthily for about 4 weeks, and today i was feeling soo depressed that i ate chocolate that added up to 7oo calories! omg i feel really bad now, and after i was thinking that tonight to make up for it i should miss a meal. but im not sure. du you think this will make me put on weight? and do you think i should just go back to my normal healthy eating 2mrw, and jus excercise. i feel really bad about eating all that chocolate and im worried i will have gained weight. i only did it today? and b4 i did have all da chocolate i had eaten healthy that day, but then i got really depressed, and i ate! please help me anyone who can, thanks
Reply from Shayna, Age 11 - 11/23/02  - IP#: 24.185.122.xxx
Just get some exersize now and then just go back to your healthy eating
 
Reply from Beth, Age 15 - 11/23/02  - IP#: 195.93.33.xxx
hello dont worry just go 4 a wlk or sank