From Victoria, Age 14 - 11/29/02 - IP#: 24.130.236.xxx Click here to reply
hi i am 5'1 and 128 pounds.I want to loose 13-15 pounds and want to loose it by christmas giving me about for weeks to loose the wieght.i am going to eat only salad for meals and become a vegitarian.evry morning i will walk for two hours and later at night i willl dance for an hour.please can any body tell me if iit is possible to loose that amout of weight in that time.And i was wondering if anyone needs a buddy.
Reply from Doris, Age 15 - 12/01/02 - IP#: 152.163.189.xxx Well I am 5'1 and weigh 127. I also want to lose weight before christmas. I think having a buddy will just make it fun and alot easier along the way. E-mail me at genie280130@aol.com and mention the blubberbuster website because then I'll have no idea who you are.
Reply from Rachel, Age 16 - 12/01/02 - IP#: 24.192.202.xxx hi i think exercising 3 hours a day is a bit too much.
Reply from Nicole, Age 13 - 12/01/02 - IP#: 210.54.247.xxx Hey, i would really like to be ur buddy! I would really like to loose weight b4 christmas as well, im going to be running/jogging for 15 mins a day depending on the weather, then i will bike about 2kms, mabs 1 in 1/2, eat salad for dinner, stuff like that, if u would like to be buddys Im TOTALLY in. i reckon it would be good, coz we can help eachova out along da way, ne way reply me if u want to be buddys missy_blonde2000@hotmail.com
Reply from Jackie, Age 14 - 12/01/02 - IP#: 12.250.8.xxx Yes, it is possible to loose 13-15 pounds in 4 weeks. But make sure you got your scedual worked out. Are you sure you are going to have enough time to walk 2 hours in the morning? And eating healthy is a major factor here. Eating just salad and vegetables for the next four weeks is NOT healthy. Where is the protein? Meat has lots of protein. If your not going to eat meat you need to find a way to get protein i.e. dairy products, soy beans, and go online to find more sources of protein. If you dont get enough protein you'll probably faint while you work out. Also make sure you get the ammount of calories you need a day, which is at least 1000. Do not starve yourself, that will just slow down your motabolism. Some Tips: * Drink lots and lots of water. Not only does it keep you healthy and hydrated, it's a fat flusher. * Stretch. It will keep you from pulling a mucsle, and it can help loose weight. How? When you stretch, you work on your muscle endurance. Overtime, a stronger muscle burns more fat calories. * Excerise daily, but within reason. Be able to fit it into your scedual and if you feel yourself getting dizzy stop for a little while. * DANCE LIKE NO ONES WATCHING AND HAVE FUN!!!! Remeber its not going to be as easy as it may seem, but keep at it. Stay positive! ~GOOD LUCK~
Reply from ann, Age 13 - 11/30/02 - IP#: 24.64.223.xxx hey im 13 and i weight 180-190 so stuff it and im 5'5 or 5'6 and know wut all i gatat lsoe is some leg and stomach fat then i will look awsome and hey just excersize and eat well and there yah go takes a while tho
