From SweetNSour, Age 15 - 12/08/02 - IP#: 69.4.133.xxx Click here to reply Ht. 5'8", Start: 185 lb, Today: 148 lb (BMI %tile: 74), Goal: 135 lb - I am sooo happy i just thought i'd share my success here. i've gone from 185 to to about 148-150 pounds. Now I am really cracking down to reach my goal of 135 (for now.) And i went from a size 14 to an 8-10 depending. By the way, I'm 5'8". My email is somewherebetweensweetandsour@yahoo.com (long i know :P) I'm really motivated now and I wish everyone here good luck with their goals. ;)
Reply from Marie`, Age 15 - 12/10/02 - IP#: 195.93.50.xxx well done 4 the w8 loss.newayz how did u do i mean exactly
Reply from SweetNSour, Age 15 - 12/09/02 - IP#: 69.4.133.xxx Well I got together with my friend over the summer when we decided to lose weight together. We had this whole meeting to work out plan that lasted for a little while but we haven't been so good about it lately :P. Umm but basically I cut down my calories by a lot. Calories are like the key to losing weight. You can have a lot of low cal foods, more than higher cal, i do a lot of research on the calories in foods and serving sizes. And I also wrote down all the reasons that I wanted to diet/exercise which kept my reasons in mind. Basically I was just so sick of gaining weight i really wanted to do something about it, so I did!
Reply from Rachel, Age 16 - 12/08/02 - IP#: 24.192.202.xxx how did u lose so much weight?
