From heather, Age 14 - 01/03/03 - IP#: 152.163.188.xxx Click here to reply
i guess no one is going to help so i will be anorexic!
Reply from Sarah, Age 13 - 01/21/03 - IP#: 64.12.96.xxx I feel the same way but please don't starve urself! I can totally help: 1)Always eat a little breakfast. Just a little. try to basically stay away from carbs, ESPECIALLY white flours though. 2)Exercise in the morning. I recommend a treadmill. I just got my mom to buy me one. It's a great idea. 3)Drink TONS OF TONS OF T O N S of water. Like, 9 glasses a day it can really make a difference. 4)Keep and HONEST food journal. Every day look at what you ate. Try to cut back on the junk, carbs, and white flours. ~But remember to defenately eat breakfast... Eating breakfast speeds up ur metabolism by like, a zillion times!!!~ G O O D L U C K H E A T H E R!!!! Please don't be anorexic u could die. Sarah :-)
Reply from superstarno1, Age 17 - 01/18/03 - IP#: 170.224.224.xxx don't even joke bout it my friend died coz she went toooo far and i don't think u should make it into a joke to get sum sort of response from ppl.
Reply from Lala, Age 17 - 01/06/03 - IP#: 66.50.1.xxx Honey, believe me, if you're overweight and have been all your life not eating is not going to work. If controlling your appetite is hard to do, how can you stop eating??? I see you have started to look for help, that's a good start. Why don't you tell you're parents to take you to a dietitian? Loosing weight is something that has to be done by yourself, you don't force people to help you. Just don't stop trying ok? Cya ;-)
Reply from Lara, Age 13 - 01/04/03 - IP#: 195.93.48.xxx It is your responsibility not anyone elses!! It is your choice to do what you want! Jeez.....
Reply from ray ray, Age 11 - 01/04/03 - IP#: 168.191.124.xxx ok that's juss a way 2 get atteion (can't spell) so w/e
Reply from Liz, Age 18 - 01/04/03 - IP#: 144.136.144.xxx Don't be stupid! if your really desperate why dont you go to a library or do some research on the internet about dieting. thats what i did.
