From Liz, Age 18 - 01/04/03 - IP#: 144.136.144.xxx  Click here to reply  
Also, I forgot to say congratulations to all and just keep going cause the journey is well worth it. Also... does anybody close to my age (I feel so old...) wanna be diet buddies? Please? email me fruit_salad_yummy_yummy@hotmail.com
Reply from Jennifer, Age 18 - 01/04/03  - IP#: 206.155.174.xxx
Calorie and Fat gram counting is great. I really think it helps. I know that when I actually count out what I eat and keep track it really helps! It may take a little extra work, but it is definately worth it. Just try it, you'll see how much difference it makes to actually see what all you are consuming. Best Wishes To You :-)