From Amy, Age 18 - 01/07/03 - IP#: 68.112.191.xxx  Click here to reply  
Ht. 5'6", Today: 241 lb (BMI %tile: 98) - Hi, I am 241 pounds and about 5'6''. I need to lose weight. I am so concerned on the way I look. I can put on weight like its nothing. But then taking it off is so hard. I have tried everything. Nothing seems to work. I have a sweet boyfriend for over a year now...he is only 140 pounds. I feel so fat around him. All my friends are skinny and they dont know how i feel. SO i cant talk to them. Im so glad I can come here and post whenever I need to get something out of my mind!!! Thanks...anyone know what excises are good to work your thighs???
Reply from hans, Age 18 - 01/11/03  - IP#: 80.133.112.xxx
Hi!
I would like us to become weight loss buddies...mail me to hans1983@gmx.net
p.s: I come from Germany		 
Reply from Jessica, Age 15 - 01/07/03  - IP#: 198.81.26.xxx
oooh...i know a great one for thighs. The wall - sit. put your back up against the wall and and bend your knees, stay that way for at least 3 min. do it about 4-6 times a week. also, the good old squat is great for thighs. do about 20 of those every day, and they should be toned in no time. I know how you feel. I am 5"7' and 234 lbs. i used to be at 252, but by working out more i have lost a lot in about a month.