From Edward, Age 22 - 01/10/03 - IP#: 62.68.241.xxx Click here to reply
I have a fat buttok and legs (not so fat indeed) but I need to lose this weight in 2 weeks is it possible? and how ?
Reply from Liz, Age 18 - 01/11/03 - IP#: 144.136.144.xxx Your body can only metabolise (burn) fat at a rate of 2-3 pounds per week. Any more weight that comes off will be muscle and fluids. You do not want to lose muscle - it burns more energy than fat. In order to lose 2-3 pounds in one week you basically need to starve yourself and only eat lean meats, fruits, vegetables etc. Plus, if you do lose say 6 pounds in 2 weeks, i can guarantee youll put it straight back on once you start eating normally again. Take it slow is the best way to lose weight, 1 pound a week. Good luck, any questions email me fruit_salad_yummy_yummy@hotmail.com
