From Victoria, Age 13 - 01/12/03 - IP#: 194.117.133.xxx Click here to reply
Hi, i was wondering what the healthy number of calories to be eaten per day is? if anyone knows, please tell me, thankx!
Reply from Brittany, Age 12 - 02/16/03 - IP#: 207.195.102.xxx The regular amount of calories for girls our age to be comsumed in a day is 1850-2200.
Reply from Michelle, Age 15 - 01/12/03 - IP#: 63.168.28.xxx It depends on whether you want to maintain or lose weight. You should eat between 1200 and 1500 calories to lose weight, and between 1600 and 2000 to maintain it. Good luck!
Reply from Jackie, Age 14 - 01/12/03 - IP#: 12.250.8.xxx It usually depends on your weight. I weigh 140 and my healthy # is about 1000-1500 about. The # gets higher as your weight gets higher.
