From Gothic_Babe, Age 14 - 01/13/03 - IP#: 62.30.192.xxx  Click here to reply  
Hey! i have been reading alot lately that yoga, is an excellent way to loose weight. even though it doesnt really feel like your doing much its apparantly gr8 for your muscles, toning, and losing weight. has anyone tried yoga? or do they do it as there excercise? is it any good! please reaply soon, thanks! bi! :)
Reply from Jackie, Age 14 - 01/14/03  - IP#: 12.250.8.xxx
Yoga is a great way to loose weight, build and tone muscles, and a wonderful way to stay in shape and feel great about yourself!