From the regginator, Age 13 - 01/18/03 - IP#: 63.36.6.xxx Click here to reply
ALRIGHT ALRIGGHT I ADMIT IT! Im ruining my diets by blowing them off and eating.(yah like those 6 brownies i ruined my diet with last week.)one other thing that is bad is that when i go to school i dont have breakfast because im in a rush and im hardly hungry but when lunch time comes i feel i could die because im soooo hungry. But on the weekends i dont eat breakfast or have a morning exercise because i stay up most of the night and sleep until like 1:00 in the afternoon.if u can tell me wut i can do about this PLZ PLZ PLZ PLZ PLZ PLZ PLZ IM BEGGING YOU PLZ REPLY THIS MESSAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Reply from Michelle, Age 15 - 01/18/03 - IP#: 63.168.29.xxx No matter what, you HAVE to eat breakfast. Studies has shown that dieters who eat breakfast lost more weight, and quicker, than dieters who don't. Even if it's just a glass of milk, an apple, a bowl a cereal, it doesn't matter, eat it. I have the same problem you do, but I still eat breakfast, and, although I'm hungry at lunch, I only bring enough, or by enough to make myself not hungry, not full. Good luck!
