From *Crystal*, Age 16 - 02/05/03 - IP#: 63.214.91.xxx Click here to reply Start: 210 lb, Today: 200 lb, Goal: 150 lb - Hey everyone! At this current moment i weight 200 lbs. I'm trying to lose 50 more. Ever since i've become a vegeterian i've been losing a lot of wieght. I'm pretty much eating the same amout of food but its waaay better for me. Also every night i work out. I dont have any machines or anything, i just have a big room downstairs and pop in some music. I just run around a little to get my pulse going the i do sit ups and stuff. Its really easy. I recommend eating BOCA cheeseburgers!! They are veggie burgers that taste as good as mcdonalds burgers but are only 70 calories! Since my new diet and exercise i've lost 10 pounds in 1 1/2 weeks! The rate gets faster and faster too!
Reply from eliane, Age 15 - 02/11/03 - IP#: 205.188.209.xxx great job:-)) how did u lose 10lbs in 1 1-2 weeks?
Reply from daria, Age 18 - 02/07/03 - IP#: 216.12.206.xxx once you get your heart rate up you should keep doing that, thats when your body burns calories. as for the vegetarian thing, i've been one for 3 years, not for diet purposes but because i disagree and whatnot. you need to make sure you take lots of vitamins to make up for the nutrition your body wont get from meat anymore. ok well goodluck!
