From Cathlene, Age 14 - 02/26/03 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 4'11", Today: 149 lb (BMI %tile: 98) - i weigh 149 and am 4'11 help me find an easy way to lose weight quickly!
Reply from Lili, Age 13 - 02/26/03  - IP#: 64.157.118.xxx
drink alot of water and exercise for 10 - 40 minutes every day start slow and work ur way up. cut what ever u usually eat in half or even a trid will help.YOU CAN DO IT!!!!no matter what happens do not drink alot of cokes or any kind of sports drinks just drink water or tea.I LOVE TEA!try not to go out to eat alot and eat plenty of fruits and veggies ask your mom or dad to buy more protine and fiber foods and get alot of low fat stuff at the store. YOU CAN DO IT AND DO NOT EAT ALOT OF CANDY!!! if u want to talk more e-mail me at angel_choir@hotmail.com