From Kelly, Age 13 - 03/01/03 - IP#: 161.184.18.xxx Click here to reply Ht. 5'6", Today: 140 lb (BMI %tile: 83), Goal: 120 lb - I'm 5'6" and 140 pounds. I would really like to look nice in shorts, and swimsuits this summer.does anyone know how I can get down to about 120 by june?and does tae bo actually work?
Reply from kolleen, Age 13 - 03/02/03 - IP#: 12.220.59.xxx Reply from kolleen, Age 13 - 3/2/03 - IP#: 12.220.59.xxx bigbb-c8251 hey i learned some tips i like to share with u ,... 1st off eat a lil breakfest... then for lunch and super use a small plate and do not go for seconds or don't eat that much and give ur friends some of ur food... or pack a lil lunch .. me and my friends pack luch has a slim fast bar and salad with no or lil dressin... and water... drink water not cokes... and do not eat after 7:30 or 8 every once in a while wright down what all u had that day see if u are cuttin down.. and also...go on walks do 100 curl-ups and 100 sit-ups also i heard if u do cut down on cheese and ice cream it will help to Good Luck and e-mail me and tell me how u are doing--- at sportsgrl_05@hotmail.com everything will be ok
please help me if u have any tips anyone
Reply from stacey, Age 13 - 03/02/03 - IP#: 65.137.91.xxx hey, my dad has given me a goal to work towards. maybe this will help for you or not i dont know. im 4'8 and 117 ilbs. my dad gave me a goal that when i lose the 17 pounds, get down to a hundred, and can get into girls clothes again, he'll give me $100 maybe something like that will give you confidence to lose the weight. stacey
