From ragina, Age 14 - 03/25/03 - IP#: 204.186.253.xxx Click here to reply Ht. 5'11", Today: 175 lb (BMI %tile: 88) - hey guys, my name is ragina! i am 14 years old (i will b 15 in june), and my weight is 175lbs and i am also 5'11 . am i over weight?! i am very tall but my stomach isnt flat i trie soo hard to have a flat stomach and trim legs, b 4 the summer! please give me ur suggestions(good or bad) i would really appreciate it! also do u have any workouts or diets that u would like to tell me about?!please!thank you very much, ragina ps. i always write things and no 1 ever replies pllllleeeeaaaasssseee help me!~!~!~!~!~!~!~sometimes i just feel like giving up but if u please help me u would make a very wonderful impoact on my life!!!!!
Reply from Erin, Age 14 - 03/25/03 - IP#: 69.21.0.xxx Hey gurl! Well your not too badly over weight. I'm only and inch taller than you, and I way 200 lbs! Your healthy weight range is any where from 150-170. Just eat healthy, drink lots of water, and do workouts that include sit-ups, squats, and wall-sits. (These will help you get the results you want!) If you don't know how to do the squats and wall-sits properlly, talk to a weight training teacher or a sports coach. GOOD LUCK! ERIN
