From amy, Age 14 - 04/04/03 - IP#: 213.122.185.xxx  Click here to reply  
Ht. 5'5", Today: 10 st 0 (BMI %tile: 83), Goal: 8 st 7 - HI, my name is Amy. And I live in England!!!!!!I "HATE" my body; I am 5 foot 5 inches tall (which is approx. 170cm) I weigh 10 STONE - (140 pounds) (65kg). And I wear a size 12 clothes, in England. In europeon sizes it is a size 40.I want to weigh about 8 to 8 1/2 stone, which will be healthy weight for my body build. And I want to wear a size 8/10 clothes. I have been on almost every "fad" diet there is, but I have seen no result. Today I woke up and said I will start a healthy food diet, I am going to try and not eat fatty and surgery foods. The only trouble is, is that I read on this website that most teens loose their weight by excising and running 2 miles a day etc. I am not very good at exercising, so I don’t no what to do!!!!! I do like excising but it has to be fun, I would love to loose 2 STONE by summer, which is in about 4months time. So if anyone out there has any successful tips they would like to share with me, please, email me at "amielouise789@aol.com" or add me to msn and we can chat. Also I have a sponsored charity run in 6weeks and I need to jog/run for 8 miles. Can anyone give me advice to how to keep going and not be out of breath. Please reply to me bcos I need HELP!!!!!!! Luv ya all Amy P.S.This website is great. All of u on this website are great, I love reading Ur success stories it really does inspire me.  (Note: 10 st 0 is 140 lb.)
Reply from julie brown, Age 14 - 07/02/03  - IP#: 195.93.48.xxx
is your name amy haris and did u live wed ya nanna and do u go to newman school carlisle 		 
Reply from kkgh - 04/05/03  - IP#: 66.167.218.xxx
hey ik u wanna loose weight but u mus be not overweight tho since u only weight 140 and are 5' 5", maybe i'm wrong. the main part of loosing sizes is eating a healthy diet w/ a lot of water and veggies. make sure to cut out a lot of sweets but still eat all the food groups. look at a food piramid to help you determine wat to eat. wish u luck!		 
Reply from hanna, Age 14 - 04/05/03  - IP#: 66.20.177.xxx
i use to live in england but then i moved to america. the only thing i can think of that u can do to help u lose weight is to do sit ups because they arent that boring. It has worked for me try it