From Rachel, Age 12 - 04/07/03 - IP#: 216.93.193.xxx Click here to reply Ht. 5'0", Today: 123 lb (BMI %tile: 92), Goal: 100 lb - I weigh 123lb and I want to weigh 100lb I am 5'0" and ya for Kalley
Reply from Brett, Age 12 - 05/08/03 - IP#: 24.28.152.xxx Drink a glass of water before every meal
Reply from kalley, Age 13 - 04/08/03 - IP#: 142.59.225.xxx ya ok thats tottaly reasonable. What you have to do is eat things you like that are low in calories, such as fruit, veggies. Make your self a smoothie, there good and low in calories. Ask your mom to make healthier meals. and you need to excersize! to get serious results you need to excersize, run laps, jump on a trampoline, dance, walk, weight train, climb stairs. But do somekind of excersize! good luck sweetie! :) Keep us updated.
