From Michelle, Age 14 - 04/25/03 - IP#: 205.186.177.xxx  Click here to reply  
Hey...how do i find out how much my muscels weigh or how much fat is on my body...i have very large muscels that are naturally very big, and i have large bones...how am i suppose to know how much im suppose to weigh...both of my parents are big, and so is my older sister, but everyone else in my direct family is skinny....can it inherated? my mom has been big her whole life...so have i...i just dont know.....
Reply from Liz, Age 18 - 04/27/03  - IP#: 144.136.144.xxx
oh i forgot to say that all you have to do it get a tape measure and find your inches for calf hips wrist and thigh. they tell you how. 		 
Reply from Liz READ THIS, Age 18 - 04/27/03  - IP#: 144.136.144.xxx
go to http://www.healthcentral.com/cooltools/ct_fitness/bodyfat1.cfm this is awesome! it tells you your body fat % (i was 26 a little too high) AND it says "you have x no of lbs of fat and x no. of lbs of muscle and bone and water". i think the normal/healthy is 22%. check it out and post your results!