From lena, Age 13 - 05/03/03 - IP#: 24.243.153.xxx  Click here to reply  
hey guys! jason, angel wants to talk about what to say to me and what not to. BJ, WERE ARE YOU! if you can come on tonight i will try to see you then, jay, your so great!!! if anyone has an idea on how to lose weight by exercise, i'd love tips!! i want to get a flat stomach, and lose a little but not a ton, but it has to be gone by may31st! i thank people who answered my last one, and i hope to get even more friends!!!!luve ya'll
Reply from stephanie, Age 15 - 05/06/03  - IP#: 24.157.162.xxx
Hey
To get a flat stomach you do 2 things. crunches wont help most ppl because most people already have abs. Hoewver, they are probly covered by fat. Try doing reverse sit ups or planks and cardio every day and you will see results in your stomach, energy level and overall tone.		 
Reply from Amanda, Age 13 - 05/03/03  - IP#: 24.184.98.xxx
What I do for exercises is do 150 crunches a night and it has helped. I went from 116 lbs. to 111 lbs. It works, so try it every night!! I hope this helps!