From Buffy, Age 16 - 05/16/03 - IP#: 65.137.88.xxx Click here to reply Today: 145 lb - HI I am 16 and I am about 145 pounds all my friends are like in their 100's and you can see my fat haging over my pants.I have tryied a lot of different ways to lose weight but it wont work because as soon as i loose weight I gain it agin.Does anyone have any segestions on how I can loose weight?please answer
Reply from April, Age 14 - 05/18/03 - IP#: 64.12.96.xxx First of all, Don't worry about what your friends look like because they are NOT you. Another thing is, if you seriously want to lose pounds, participate at P.E. and also start an excercise routine at home. You can do the same excercises you do at P.E. at home, and then go for a jog. Also, you can start substituting the junk food you eat and grab a piece of fruit. Or if at lunch you're friends always eat the school lunch try bringing you're own.
