From anna, Age 13 - 06/10/03 - IP#: 12.223.133.xxx Click here to reply Ht. 5'1", Today: 423.5 lb (BMI %tile: 98) - Hi, my name is Anna. I am 13 years old. I am 5'1 and I weigh 423.5 lbs. I really want to lose weight before I have any serious health problems. But, whenever I do any exercises, it really hurts. I need some advice onn howw to lose weight. I am very desperte.
Reply from Athena, Age 15 - 06/19/03 - IP#: 216.74.199.xxx hey i know that it hurts cause i've been there and if i can do it so can you try this its taebo it fun and easy and you lose weight if you do it every day not weekends its basilly punches,kicks, and moving your body around its easy good luck athena
Reply from Megan, Age 12 - 06/19/03 - IP#: 208.34.233.xxx Cut back on sodas and drink diet and water eat half of what u used to!!!!!!!!!!
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx In one word: WALK. Trust me, walking works wonders. It's easy, there's no bending to strain you, and if you go with a friend it's even easier because they take your mind off the fact that you're exercising. Also, when you walk make sure you keep yourself hydrated. Hope this helps. Oh, my email is playin_fields12@yahoo.com if you need anything.
Reply from Tammy, Age 13 - 06/11/03 - IP#: 69.14.137.xxx TALK TO YOUR DOC!!
Reply from jo, Age 13 - 06/11/03 - IP#: 204.71.88.xxx hey i weigh 224 and i need help too but what i learned is thta you need to use food as a good thing and not as a plesure becuase that is what makes me go up weight really fast but i will talk to you a little more if you want write me back at JjojoannaS90@aol.com
Reply from Jill, Age 11 - 06/10/03 - IP#: 67.73.150.xxx Gosh, maybe you should talk to your doctor to find a HEALTHY way to lose weight.
Reply from Andrew, Age 13 - 06/10/03 - IP#: 66.30.225.xxx I can help, e-mail me at Ness642000@aol.com or IM me at Ness642000
