From Meagan, Age 12 - 06/13/03 - IP#: 65.67.77.xxx Click here to reply Ht. 5'6", Today: 192 lb (BMI %tile: 98) - Help~!~im about 2 be in the 7th grade and i want to look good for pep club but i am 5'6" and i weigh 192 pounds~how much weight will i be able to lose in 3 months? and how?~pleaze reply~thanx
Reply from kayla, Age 12 - 06/13/05 - IP#: 70.179.8.xxx Here's a tip dont eat at night and dont eat just cause your board eat off of hunger and eat a desent breakfast , eat something healthy for lunch and eat a fair dinner try to do sit ups every night before you go to bed and maybe take a walk orjog every night beleive me you will see results in a month! LOVE Kayla
Reply from Sam, Age 14 - 06/17/03 - IP#: 12.108.100.xxx Hey, I lost 42 lbs. in a year. I plan to loose another 20. I know that when I changed my eating and began counting calories I lost 9 lbs. within the first week. Also start exercising. That helped me a bunch. Also don't drink soda unless it is diet and drink lots of water. E-mail me anytime Selenafan@pa.net
Reply from Al, Age 15 - 06/13/03 - IP#: 68.49.164.xxx Well, honestly, it depends a lot on how motivated you are. Eating well and excersizing have helped me a lot. I found a sport I liked and I practiced it everyday after school. It's VERY unhealthy to lose more than two pounds a week. You could lose a lot of weight in 3 months if you're highly motivated and active. Do anything to stay out of that kitchen too! Expect to lose no more than 60 pounds, but think of it on a weekly basis ("Okay.. this week I'll lose 1 pound"). Good luck!
