From Savanna, Age 12 - 06/14/03 - IP#: 65.67.77.xxx  Click here to reply  
Ht. 5'7", Today: 197 lb (BMI %tile: 98) - i need to lose some pounds. im 5'7" and weigh 197. how can i lose a bunch of weight in 2-4 months? please reply to me. thanks to all who reply!
Reply from Sam, Age 14 - 06/17/03  - IP#: 12.108.100.xxx
Hey,
I WAS in your situation. I weighed 196 and was 13. I am now 42 lbs smaller and am still trying to get off about 20 lbs. You probably will wnat to start with changing your eating habits. I know when I did I lost 9 lbs in the first week. Then I made my summer into a exercise boot-camp. I was waking up every morning and walking/running a mile. This really helped. I love shopping now because I can go straight to the 11/12 and know they'll fit instead of grabbing 18. For girls that isn't very fun. E-mail me anytime and I can give ya tips. Selenafan@pa.net
Sam		 
Reply from HELP US!! (Dee), Age 15 - 06/14/03  - IP#: 24.69.255.xxx
i want to know to!