From Renee, Age 18 - 06/18/03 - IP#: 146.82.213.xxx Click here to reply
I totally bombed my diet in less than a week. Does anyone know how to fight cravings?
Reply from Diana, Age 14 - 06/25/03 - IP#: 210.195.198.xxx Well... if I get a craving... I usually go brush my teeth.. then after that.. I lose the craving..
Reply from meg - 06/18/03 - IP#: 205.244.105.xxx drink water lots of it too! Than when u get a craving chew sugerless gum or eat fruits or veggies!!!! BEST OF LUCK!!!!!!!!!!!
Reply from Kelly, Age 15 - 06/18/03 - IP#: 66.32.125.xxx Just a few suggestions: 1. Drink a glass of ice cold water every hour. 2. Chew sugar free gum or suck on sugar free hard candies. 3. Do something else to keep your mind off of eating (clean, exercise, etc.) 4. Drink green tea (it's filling and boosts your metabolism). 5. Chew on crushed ice (although it's probably not good for your teeth). 6. Take deep breaths. 7. Just think about how losing weight will feel, etc. or your goals.
Reply from mrs.gates, Age 14 - 06/18/03 - IP#: 62.64.236.xxx occupy yourself with something like the tellie or do some excersize or read or book or txt a frend or phone a mate and chat.it works for me hope i helped mrs.gates xxxxxx
Reply from amy, Age 14 - 06/18/03 - IP#: 64.12.96.xxx nopesorry luv , wish i did!
