From ~*goodadvice*~ - 06/18/03 - IP#: 129.37.165.xxx Click here to reply
i dont want to start a huge argument but i think atkins is a good idea. it is actually good for ur kidneys, heart,etc. it has saved many peoples lives. the reason it works is because when someone has like stuff with no protein in it and they work out, ur body is forced to extract protein, not fat. im not saying low cal diets dont work, but for a while u lose only muscle, and that leaves u fealing really hungry!(ive tried it) it also prevents diabbetes-(because you dont eat sugar!!) and many overweight people have got it (not a good thing) id love to hear ur replys!