From kate, Age 13 - 06/20/03 - IP#: 140.186.90.xxx Click here to reply
Does anymore know how to lose 3 pounds a week??? please tell me cause i am going to camp in 3 weeks and i wanna drop at least 10 pounds and in about 30 in 9 weeks someone please help me!!!!
Reply from Veronica, Age 16 - 05/05/05 - IP#: 150.176.67.xxx Hey gurl... If you eat six small meals a day(not juck food)then it increases the amount of weight you'll lose and it speeds up your metabolism too. Try and eat fruit when you get a craving for food. Write me and let me know how it works out. Ana_Child102@yahoo.com
Reply from Antoinette, Age 17 - 01/25/05 - IP#: 62.252.128.xxx hey gurl...i am a boxer and i can loose at least 3 ponds a week...all you have to do is eat healthy. have your 3 meals a day. dont eat chips and choclate. exercise daily. i guarentee u . you will loose tha weight
Reply from Ashley, Age 14 - 06/20/03 - IP#: 65.173.80.xxx 3 pounds a week is a very reasonable goal. If you eat right and exercise, you should be able to lose 3 pounds a week. E-mail me at hcxc@writeme.com. I need to know a little bit about how you eat and your exercise routine first. I look forward to your e-mail.
