From Kate - 06/21/03 - IP#: 205.188.208.xxx Click here to reply
guys i need some help. i got the diet down pat, its the A T K I N S diet that im doing however, i cant get out to run cause of all the rain New jersey is getting! it pours every day, and were flooding as of now in the part i live in. please, what can i do to exersise indoors?
Reply from Kailey, Age 13 - 07/13/03 - IP#: 66.189.211.xxx You can buy a treadmill
Reply from Renee, Age 18 - 06/21/03 - IP#: 146.82.213.xxx If you have stairs, walk up and down them constantly, do leg lifts (lie on your back and hold you legs together about 2-6 inches off the floor), sit ups, push ups, squats if you have weights, and use dumbells (handweights or a can of food you don't like) to strengthen your arms.
