From Arlene, Age 15 - 06/27/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'7", Today: 175 lb (BMI %tile: 93) - ok guys im 15, 5"7 and i weigh like 175....all i like to wear are tshirts that dont grip me with logos on them but i really would like to wear the whole little cute shirts...but its hard to stick to my diet...anyone have any good ways/sayings to discourage yourself from eating something bad in the heat of the moment???? please respond-it'd mean a lot thanks
Reply from Stephanie, Age 14 - 06/27/03  - IP#: 24.160.167.xxx
I'm about as big as you.So if you can't stick to a healthy diet, tell your mom/dad to get rid of junk food and as you lose maybe about ten pounds go out to eat or treat yourself to something, just don't overdo it,or else you will gain back the weight.GOOD LUCK!