From qwerty - 06/27/03 - IP#: 80.40.54.xxx Click here to reply
how much is healthy 2 lose in 4 weeks????? please help me!!! oh and what is a healthy weight 4 a 15 year old girl? ive dun the calculator but i want yr opinions please! xxxx
Reply from James - 06/27/03 - IP#: 64.151.22.xxx At 5'4 you should weigh between 120-145 (54.5-66kgs, 8.6-10.3stone).
Reply from qwerty - 06/27/03 - IP#: 80.40.54.xxx my hight is 5 ft 4 .
Reply from James - 06/27/03 - IP#: 64.151.22.xxx You should never lose more than 2 lbs a week because it's unhealthy, but people lose anywhere from .5-2 lbs...So anywhere from 0-8 pounds in a 2 week period. And "healthy weight" depends on height as well as age - so what's your height?
