From Melissa, Age 12 - 06/29/03 - IP#: 194.46.8.xxx  Click here to reply  
Today: 150 lb - Hi! I'm 12 and I am sooo fat. I weighed myself yesterday and I was 140lbs, then today I weighed myself and I was 150LBS! I feel soo big and ugly and oh yea, FAT! I totally piged out last night at my bro's birthday! I had about 10 packets of crisps/chips, 3 dinners, and loads of other junk! Please someone HELP ME TO LOOSE WEIGHT OR TALK SOME SENSE INTO ME! Please reply. xxx
Reply from keyona, Age 11 - 12/14/04  - IP#: 24.185.155.xxx
you should not put yourself done like that you could eat whatever you want just work out daily.		 
Reply from what? - 07/21/03  - IP#: 12.215.238.xxx
It is impossible to gain 10lbs in one day!!! you would die		 
Reply from Patrick, Age 17 - 07/06/03  - IP#: 24.45.163.xxx
Hey there,

I saw your post. I would like to share stories and stuff with weight. Id be happy to have and give help! My aol messenger is Clance708 and my yahoo messenger is pengun12 so feel free to say hi!!!

~Patrick
 
Reply from Ash, Age 15 - 07/02/03  - IP#: 198.81.26.xxx
Melissa, hon...don't say that about yourself...you think you're fat I am 247 pounds so you're barbie compared to me...lol You just have to tell yourself you're gorgeous and that other people are insane! lol jk! And way, look at yourseld in the mirror and tell yourself that you are gorgeous and try not to eat so much, keep yourself busy and excericise...I would recomend the Weight Watchers diet...it's funm easy and it's yummy! lol I lost 35 pounds on it, but was dumb and gained that and more back, but it's what's on the inside that counts and I know you're gorgeous babe it's the personality, if ya want to keep in touch you can E-mail me pineapplepride88@aol.com Good luck and I love ya!		 
Reply from Renee, Age 18 - 06/29/03  - IP#: 146.82.213.xxx
Sam is right...if you weigh yourself everyday you can lower your self-esteem and your confidence. It adds stress to you and makes you think that you'll never lose the weight. Here's a couple things you can do: first, look yourself in the mirror everyday and tell yourself that you are capable of losing weight if you really want to. (It's 50% mental/50% physical)Second, keep a journal to keep a record of what you eat, how you feel, and keep a weigh-in page...pick one day out of the entire week...let's say Wednesday, okay? So, every Wednesday, you weigh yourself in the morning before you eat or drink anything. Write that down in your journal. Don't weigh yourself until the next Wednesday and then keep repeating. Walking is the simplist exercise, so try walking for 20 minutes three days a week or more. Oh, and drink lots of water. Hope that helps. 		 
Reply from sammie, Age 14 - 06/29/03  - IP#: 66.20.177.xxx
try working out and eating less junk food ....and another good tip is to not weigh ur self every day because it makes u feel like u cant lose the weigh ever...weigh ur self like once a week