From Katie, Age 14 - 06/29/03 - IP#: 24.70.95.xxx Click here to reply
Hey ppl... I was just wondering if any one had any ideas on how to lose the flab that hangs around the hips area. Thx a lot:)
Reply from lauren, Age 12 - 06/30/03 - IP#: 67.10.220.xxx okay if you want to lose the weight around your hips you cant just do sit ups and crunches because those are only working one part of your body. like..what im trying to say is that you can do 1000 situps a day and it really wouldnt make a difference because you are building muscle but you cant see the muscle because there is a layer of fat covering it..soo if you want to lose weight around the stomach area then you have to do different kinds of excersises..swimming...running...sports..but you can also do sit ups and crunches..do you get what im saying?
Reply from Bret, Age 13 - 06/30/03 - IP#: 24.28.152.xxx Push-ups and sit-ups
Reply from Kathleen, Age 15 - 06/30/03 - IP#: 24.49.52.xxx walk,jog,run everyday,it might take a while but it will pay off in the end
