From heather, Age 14 - 07/10/03 - IP#: 205.188.208.xxx Click here to reply
i need a way to lose 30lbs that my parents wont b suspicious about. my parents dont notice wat happens to me (not that theyd care) jus wat im doing. id ask em for help, but they dont give a ****, so id rather keep em in the dark. any ideas???? im really desperate.
Reply from mr., Age 12 - 07/14/03 - IP#: 12.223.93.xxx You think my age is odd?
Reply from kelsey, Age 14 - 07/13/03 - IP#: 148.223.86.xxx jeez mr. age 12, thats insane
Reply from mr., Age 12 - 07/11/03 - IP#: 12.223.93.xxx That's some great info you have emmy. I also have tried the "break-into-little-pieces" thing once and it does help alot. Another reason for this may be because it allows you to eat slower. If you take your time to eat food than eating really fast you won't be as hungry. When food (after about 13 min. after eaten) reaches the beginning of your intestines, called the duodenum, it sends hormones to you to make you feel full. A bit of science there. And Good luck everyone. ^_^
Reply from emmy, Age 15 - 07/11/03 - IP#: 66.238.122.xxx howdy well there are some foods that are good to help you lose weight. apples are supposed to be good. not that you would only eat apples, that would be insane. but i mean eat one after every meal. the sourness of the apple is supposed to cut down all the grease and yucky stuff kids consume. and also, soda is super sugary, so if you can stay away from soda pop, and gatorade and powerade. drink alot of water, but not too much, again, that would be insane. always take food out of its container, like ya know i tend to chow down on cerial, but what keeps me from eating too much of it, is taking it out of the box and pouring it into a bowl. samething with icecream scoop it in a bowl. these are just little psychological tricks that can help you. its like ya know, when you have a hershey bar, like it gives you alot of little pieces, so even though you are eating an average size candy bar, since you break it into little pieces your mind thinks your eatin more. well i hope that helps, be strong everything will work out. ciao Emmy
Reply from charity, Age 12 - 07/10/03 - IP#: 24.164.48.xxx dont eat as much and drink more water and exercise!
Reply from Jim, Age 13 - 07/10/03 - IP#: 12.223.93.xxx Anna! Can you please also send me that info? my email is gaitherj@insightbb.com thank you
