From REGINA, Age 13 - 07/11/03 - IP#: 67.208.12.xxx Click here to reply
Hey All of you girls that are looking for a morning workout listen up! On Lifetime television (the channel) they have a morning workout at 7:00 am-8:00am! You see Denise Austin has a show at seven called Fit and Lite it will warm you up and make you stronger. Then at seven-thirty Denise Austin's Daily workout comes on where you can tone and strength and help you lose. ON there you can also get hygene and beauty tips. Dont get up that early?NO PROB just set your VCR timer for 7-8 and whatever channel lifetime is.(for me its channel 40)and do it when you wake up.I had that same problem too but my VCR timer really helped that problem. Well I hope you all try it and i hope it works!