From Amanda, Age 15 - 07/14/03 - IP#: 208.230.117.xxx  Click here to reply  
Today: 183 lb, Goal: 150 lb - Hey every1 I am trying to lose weight before school starts. I weigh 183 and plan to get to the weight of 150. So do u think I can lose 2-3 pounds each week by eatind fruits and veggies and drinking a lot of water
Reply from Ryne, Age 14 - 07/15/03  - IP#: 205.188.209.xxx
Yes, but you also need protein. And exercise..