From Pat, Age 12 - 07/21/03 - IP#: 156.34.63.xxx Click here to reply
whats the healthy calorie intake for a 12 year old?
Reply from mr., Age 12 - 07/22/03 - IP#: 12.223.93.xxx 1,800 to about maybe AT THE VERY MOST like 2,600...Growing teens need a little more than 2,000, and athletes need more, but don't overdo it. It also depends on your height. I seriously doubt it would be as high as 2,600 though...^_^ Check with a health professional first, I'm not sure about this.
Reply from Stephanie, Age 16 - 07/21/03 - IP#: 68.58.35.xxx It matters how much you exercise. Nothing less than 1,200 calories though. Make sure you eat right and take vitamins and you'll be fine. :)
