From Dawn, Age 14 - 07/25/03 - IP#: 12.111.253.xxx  Click here to reply  
Ht. 5'7", Today: 183 lb (BMI %tile: 96) - Hey...i need sum advice...do u guys think 5'7 and a half and 183 lbs is considered fat?
Reply from Cynthia, Age 12 - 07/25/03  - IP#: 152.163.252.xxx
yes, but u could lose weight, i am 125lbs 5'3, and i could be ur diet budddy email me at :
Lilcrazybabi126@aol.com
 
Reply from sarah, Age 14 - 07/25/03  - IP#: 67.40.172.xxx
You are a little over weight but it depends on your muscle level and bone size so maybe you can check the weight calculator and talk to your doctor to find a nice healthy weight but to loose a couple pounds you can cut what u eat in half not eat as much junk and eat a lot of fruits and vegeables and drink a lot of water. you could loosee 3 pounds a week and also remeber to excercise do 50+ crunches a night and 20+ leglifts a night or day whenever u want do this. you may notice u are doing everything here but u are also gaining muscle so you may nnot loose a lot but u will tone you body fat and your baody fat will turn to muscle. So you can email me and we can see how long it will take to loose so many pounds and everything. email me at sweetie1855@msn.com or im me on aim at lilislander07. thanx