From **emma**, Age 15 - 07/26/03 - IP#: 217.148.41.xxx Click here to reply
anyone know of any good web sites i can go to for exercise plans and diet plans pleas thanks xxx
Reply from Casey, Age 13 - 11/24/04 - IP#: 12.160.43.xxx Ok... First you need to eat smaller porposhions of food if your one of those people that love to stuff your face. Now no drinking all that pop and crap like that. Its bad for you. Try doing 100 sit up's and 100 push ups a day. Drink lots of water and join a school or rec. center sport. Hope this helps a little.
