From emz, Age 13 - 07/27/03 - IP#: 81.135.67.xxx  Click here to reply  
i heard you could lose 2lbs a day sumwhere but then others people say that more than 5lbs a week is bad which is right???
Reply from mr., Age 12 - 07/27/03  - IP#: 12.223.93.xxx
You should only lose 2-3 lbs. a week.