From Delanie, Age 14 - 07/27/03 - IP#: 216.105.67.xxx  Click here to reply  
Hey.. Does anyone here have a good, effective excersize routine they would like to share with me?? something that doesnt invole an excerzsize video tape though... something i can just do before i go to bed and just whenever... thanks!! 3 El
Reply from lily, Age 13 - 07/27/03  - IP#: 66.20.178.xxx
heres what i do ...i do around 100-150 crunches and 20 leglifts pushups and jumping jacks ...and in the morning i run on my tredmil