From Lorna, Age 17 - 07/31/03 - IP#: 195.93.32.xxx Click here to reply Start: 147 lb, Today: 170 lb - I've gained a lot of weight over the summer and i need help in losing it. At the end of school i weighed 147lb which is a little heavy but i was fine with it, now i've shot up to 170lbs because i've been lazy over the summer. i don't really wanna have to get back into exersicing so...any ideas?
Reply from Michelle, Age 15 - 07/31/03 - IP#: 66.44.6.xxx Yah hun, excersizing and eating right is the ONLY way to loose weight. I know it sucks right? Haha, but then there's lypo! But I doubt you'd do that. And anorexia doesnt work (refer to my post), so really, its not that hard. Take 20-30 mins (i do 40 minutes) and just jog. If you get tired, walk briskly. Cardio is the ultimate BEST way to burn fat. I used to HATE runnng, i was the slowest runner EVER. But if lossing weight is something you truly want, then youll do whatever it takes. And if you're not willing to work a little for a 1/2 hour a day, then maybe looosing weight isnt something you really want? Yaknow?
Reply from marie, Age 16 - 07/31/03 - IP#: 24.118.166.xxx your going to have to exercise our bodies are made to move around.
