From evette, Age 16 - 08/12/03 - IP#: 172.196.36.xxx  Click here to reply  
Hey everyone, I really need to lose about 25 pounds in a month, does any1 have any kind of tips on how they lost weight..i would really appreciate it..e-mail me at ONYNG@aol.com
Reply from ashley, Age 15 - 10/19/03  - IP#: 209.247.222.xxx
hey... the best way that helped for me is to cut your portions in half where you eat just until you are not hungary any more.. also do exercises.. crunches&sit-ups for stomach leg-lifts for legs and push-ups for arms..also walk about 1 block to 2 blocks 4 times a week do exercise 4 times a week also..alrighty? glad i could help anyone out..should lose about 10-20 pds in 3weeks to a month