From TYLER, Age 13 - 08/16/03 - IP#: 68.186.192.xxx Click here to reply Today: 350 lb - HEY I'M 13 I WEIGH 350 LBS I HAVE TRIED EVERY DIETT KNOW 2 MAN I TAKE DIET PILLS I WORK OUT FOR AN HOUR AT THE GYM EVERY DAY I JUST DONT KNOW WHAT 2 DO I EAT HELTHY TOO
Reply from charlotte, Age 17 - 08/21/03 - IP#: 68.165.42.xxx first of all, stop the diet pills, they are doing nothing good. Visit these sites: http://bestbodyever.com/calorie-counter.html and http://www.johnberardi.com/updates/july262002/na_masscalculator.htm to figure out how many calories you should be consuming and then start making healthier food choices and get some daily exercise. To lose weight you should eat 250 - 500 calories less than what the sites suggest you should, and burn 250 - 500 calories through exercise.
Reply from rachel, Age 13 - 08/19/03 - IP#: 66.8.192.xxx hey it's ok just try a little harder you'll ,lose da weight
Reply from fallingtothecore, Age 13 - 08/16/03 - IP#: 68.184.148.xxx There is your problem: Diet pills. And also...so what if you eat healthy foods...it depends on how much of those healthy foods you eat. Don't go to the gym...walk around your block...and if you weigh 350...it must be hereditary and you're gonna have to live with it. I'm sorry. I'd help you but I am not much of a weight sucessful person. I weight 162...and I feel horrible about myslef...
