From sarah, Age 14 - 08/19/03 - IP#: 63.229.200.xxx  Click here to reply  
I am gonna try a liquid diet tommorrow and do it one day every month and only one day a month and see how much i ca loose tommorrow with only drinking liquid and excercise i am swimming tommorrow do u think my liquid diet pop would be ok or no. welll wish me luck and tell me how much u will think i will loose. and also if i could drink pop on my liquid diet.
Reply from tamika, Age 14 - 09/04/03  - IP#: 152.163.252.xxx
i would not trust those liquid diets. Here is the trick. With the liquid diwts instead of losing or burning fat it makes you lose water. And your body is 75% water, so you need all the water you can get. Try Slim-Fast, My aun't lost 20 pounds in one month and i am going to try it to.
 
Reply from nikki, Age 18 - 08/19/03  - IP#: 152.163.252.xxx
thje liqud diet i am on is slimfast fast this is my sec week i lost 4 the first i'm exercising now too so maybe next weigh-in i would have lost more good luck and oh the diet soda is ok just drink plenty of water becuz of the salt!